WOD
Teams of 2
AMRAP in 7 Minutes:
As Heavy As Possible Sandbag Clean,
Partner Hangs From Bar.
2 Minutes Rest,
AMRAP in 7 Minutes:
Handstand Walks,
Wall Sits.
1 Partner works while the other hangs from a bar
or performs a wall sit.
Attention: Preston will be doing the Bench Press at the Powerlifting Class!
