WOD
14.3
“Modified”
8 Min AMRAP of:
15 Deadlifts 185/135,
15 Box jumps.
Tonight don’t forget we will be running the Open Wod 14.3 during the 5:30 and 6:30 pm classes. Please feel free if you are not competing stop by and check out the fun! Athletes eat your Wheaties, dream of lifting heavy weight and of course doing it safely!
