Skip to content
Crossfit Helo
  • Home
  • About Us
    • About CrossFit Helo
    • Schedule
    • Pricing
    • Coaches
    • Contact Us
  • Shop
  • Getting Started
    • FAQs
    • Nutrition
  • WOD Blog
    • PR Blog

Monday 3/9/20

March 8, 2020 by CFAdmin

WOD

7 Sets:
3 Push Press & 1 Split Jerk.

damd

Categories Wod Blog
Saturday 3/7/20
Tuesday 3/10/20




CrossFit Journal: The Performance-Based Lifestyle Resource
© 2024 Crossfit Helo • Built with GeneratePress