WOD
12 Minute AMRAP:
10 Push press 155/105,
20 Kettle bell swings 53/35,
30 Double-unders.
Attention: Remember that there is a Modified Class Schedule on Friday as Regionals start!! You can get your tickets online or at the Sandy Expo Center for all 3 days or for each day as you prefer. On Friday, classes will be as follows: 6 am, 4:30 pm, 5:30 pm and 6:30 pm only. On Saturday the Box will be closed, however, don’t forget about the Charity Run starting at 8 a.m.! It’s for all levels (and Julia will be run/walking if anyone wants to go at a more moderate pace). Going to be a fun weekend! Hope to see you all representing the greatest Box in the Valley!
