WOD
500 Meter row,
30 Dumbbell 35/25 box over burpees 24/20,
25 Toes to bar,
30 Dumbbell 35/25 box over burpees 24/20,
500 Meter row.
Attention: Last week of the Challenge – yahoo! The Challenge ends on Friday, July 3rd! Your last points will be for Friday at dinner, after that you are free for the rest of Friday evening! Your pictures and measurements must be done on Friday or before. Julia will be at the 6:30 p.m. wods on Thursday and Friday night taking “after” pics and measurements. Your final log should still be turned in by Saturday at noon. Keep it up you are almost there!!