WOD
In Teams of 2.
3 Rounds of:
6 Power cleans 185/125,
2 Minutes max calories on assault bike.
Rest 4 Minutes.
3 Rounds of:
8 Deadlifts 225/155,
2 Minutes max calories on rower.
1 Partner works while the other rests.
Score is team’s calories on the bike and rower.
