WOD
GFF
For time:
150′ Bear Crawl,
30 Handstand Push-ups,
30 Box Jumps 30/24,
20 Handstand Push-ups,
20 Box Jumps 30/24,
10 Handstand Push-ups,
10 Box Jumps 30/24,
150′ Bear Crawl.
Attention: No Powerlifting Class on Saturday.
