WOD
In teams of 3 complete 3 rounds of:
1500 Meter row,
50 Cleans 135/95.
1 team member works and the other two rest.
On the row partners switch after 250 meters.
ATTENTION:
Remember regular WOD tomorrow at 9 am with Yoga at 10 am!
The Christmas Party is tomorrow night starting at 7:00 pm with white elephant bingo at 7:30 pm – bring a wrapped present of $10 or less and your munchies and come have some fun! Hohoho!