WOD
For Time:
15 Power Snatches 115/80,
15 Box Jump Overs 24/20,
3 Rope Climbs,
12 Power Snatches 115/80,
15 Box Jump Overs 24/20,
3 Rope Climbs,
9 Power Snatches 115/80,
15 Box Jump Overs 24/20,
3 Rope Climbs,
6 Power Snatches 115/80,
15 Box Jump Overs 24/20,
3 Rope Climbs.
18 Minute Cap.
Attention: No Powerlifting Class today.