WOD
GFF
Teams of 3:
AMRAP in 25 Minutes:
200/150 Calories on bike,
120 Chest to bar pull-ups,
60 Clean and jerks 115/80,
50 Clean and jerks 135/95,
40 Clean and jerks 155/105,
30 Clean and jerks 185/135,
20 Clean and jerks 205/145.
Attention: No Powerlifting on Saturday! Also, for the Challenge goers – remember to take your weight at the box and record it and that your logs are due on Saturday at 12 p.m.! We are almost at the halfway point and keep it up!