Friday 1/8/16

WOD

1 Rep max overhead squat.
Then 3 Rounds for time:
15 Bar facing burpees,
15 Overhead squats 95/65.
Tango’s B-day Wod!

Attention: Since we are finishing measurements on Saturday, we will posting the teams and coaches on Sunday night so please indicate your intent to be in the challenge to Alecio or Julia by Saturday so we have a full count! Thank you! 

FullSizeRender (9)