WOD
GFF
“Moore“
As Many Handstand Push-ups as possible in 20 Minutes:
15 ft Rope Climb, 1 ascent,
Run 400 meters,
Max rep Handstand push-ups.
Score is total number of handstand push-ups.
Officer David S. Moore, 29, of the Indianapolis Metropolitan Police Department, died on January 26, 2011 from gunshot wounds suffered on January 23, 2011 when he stopped a stolen vehicle and the driver opened fire at him. He is survived by his mother Jo Ann, father Spencer, and sister Carol Bongfeldt
