WOD
10 Rounds for time:
5 Handstand push-ups,
10 One legged squats,
15 Pull-ups.
Attention: Saturday is at the Blackridge Reservoir WOD – we will start at 9 am sharp. The box will be closed. There will be the swimming or running in the water, and even a dry land option, so every member can participate. If you bring something for the BBQ that would be great:) The address to get to the Reservoir is: 15000 South Ashland Ridge Drive (5390 West), in Herriman.
