WOD
“Michael”
Three rounds for time of:
Run 800 meters,
50 Hip Extensions,
50 Sit-ups.
In honor of Navy Lieutenant Michael McGreevy, 30, of Portville, NY, who was killed in Afghanistan June 28.
Attention: These are the names of the individuals we are putting in for 2 softball teams in the fall: Boys – Steve, Kyle, Nate, Andrew, Justin, Brett, Kirk, Jake, Brandon, Dustin, Brent, Jacob (Subs – Alecio, Ben, Earle); Girls – Missy, Stacy, Brooke, Stef, Nicole, Tiff, KP, Jamie, Keighla, Kallie, Lisa, (Subs – Mari, Kim). If you don’t want to play let me know asap!
