Friday 8/11/17

WOD

10 Rounds for time:
9 Thrusters 135/95,
30 Double-unders.
12 Minute time cap.

Attention: Your teams for the First Annual Helo Golf Tournament are as follows (determined by your rankings):  1.  Justin B., Brooke, Andrew, Trent; 2. Cam, Kris, Dan, Steve; 3.  AC, Missy, Clay, Bobbi; 4.  Matias, Hector, Brandon, Jamie; 5.  Eric, Jenn, Jay, Gwyn; 6.  Lisa, Keith, Justin W. Kim; 7.  Kirk, Jake, Mic, Kyle; 8.  GayLyn, Robert, GayLyn’s Dad; 9.  Ben, Julia, Mason, Devin; 10.  Kallie, Brent, Alecio, and Stef! We are super excited, there will be prizes, and it’s at Fore Lakes Golf Course – be there by 4 p.m. because the shotgun starts at 4:30 p.m. sharp and you have to leave yourself time to get on the course and get to your starting hole! Remember – you need your own set of clubs to play (or be prepared to rent them).  Also, feel free to show up early if you like as well! 

snatchh