WOD
2 Rounds for time:
50 Sit-ups,
50 Russian swings 70/53,
50 Wall balls 20/14,
50 Walking lunges.
Attention: Whole30ers – hang in there – we are at the critical time when most people quit – get to Day 15 and the tiger blood will start flowing!! Alecio is laughing because he says he can’t wait for the tiger blood as right now he feels like only the smurf blood is flowing:)
Ha! I didn’t know you’d taken that, Alecio. What a jump, Collin!