WOD
Karen
For time:
150 Wall balls 20/14.
10 Minute cap.
Attention: Great job to all of our athletes who competed in Festivus! You moved well and represented Helo in a way that made us proud! If you just want to come in today and move around a bit – you are welcome to! Also, we are putting together our team(s) for Ragnar at Zions – it’s the weekend of May 12th, where we know it is a bit far off but we have to book the house and get teams in order early – the entry fee is $150 a person, plus housing/food costs.
