Monday 10/7/13 WOD

by

WOD

For time.

Thrusters 10-8-6-4-2 @ 95/65.

20 push-ups between each round.

heloyoga
Saturday’s Yoga class

Just want to say thanks to Randi for coming and teaching the yoga class on Saturday! Great job to all who came! Feel free to give us feed back on what you thought.