WOD
27-21-15-9:
Power cleans 95/65,
Wall balls 20/14.
Attention: We hope everyone had a great New Year’s Eve and Day! First, please note there is a limited schedule (No 5 a.m. or 4:30 p.m. through 6:30 p.m. Wods although there is a Kids’ Class!) Second, the Teams for the Challenge will be as follows: 1. Alecio – Jay, Gwyn, Kim, Justin, GayLyn; 2. Julia – Michelle, Corey, Krystal, Trent, Paulina, Bailee; 3. Kris – Phil, Randi, Jen J., Kathy, Melissa; 4. Preston – Brett, McKiller, Dez, Rachel, Jake H.; 5. Manny – Jenn S., Steve, Stef, Juice, and Stacey; 6. Jess – Jamie T., Cam, Lisa, Christine; 7. Ben – Michela, Mason, Jordan, Kris, Jacob F., and Curtis. If you are not on this list, let us know. E-mail addresses for your coaches will be written on the board – if you need an e-mailed log or outline, feel free to write to Julia at julia@crossfithelo.com! Good Luck and get your money in!