Monday 2/1/16

WOD

“Diane”
21-15-9 reps of:
Deadlifts 225/155,
Handstand push-ups.
Click here for past results.

Attention:  First, last 2 weeks of the Challenge! The logs are due by end of day on Friday, the 12th (your last point will be for dinner on Friday).  Julia will be doing photos/measurements on Thursday and Friday night at 6:30 pm, and also on Saturday morning, the 13th until 12 p.m.  Second, we have an open spot on one of our Ragnar teams – if you are interested let Alecio know by Wednesday so you can be part of the drawing!