WOD
For time:
50 burpees over the bar.
40 deadlifts 155/105.
30 box jumps 24/20.
20 front squats 155/105.
Attention: Congratulations on all 34 of you athletes who completed the Challenge! If you think you are in the top 3 for either the Beach Body or Weight Loss, please send us your pics by Monday morning because we will be having the Coaches’ Meeting to pick the winners on Monday afternoon! Winners will be announced on the Monday night post as will the winning team!