WOD
15 Minute AMRAP:
10 Power Cleans 155/115,
12 Wall Balls 20/14.
Attention: Ladies’ Wod & Wine & Warm Hot Chocolate Night!!! 3:30 p.m. Lululemon – 4:45 – Group Warm-up – 5:00 p.m. Wod – 6:00 p.m. Beverages and Treats – 6:30 p.m. Skin Pampering !!! Be there or be square!!!
