WOD
5 Minutes:
Teams of 3:
Max sandbag over the shoulder,
Rest 2 Minutes.
5 Minutes:
Max 75′ sled pull,
Rest 2 Minutes.
5 Minutes:
Max calories on the bike.
Attention: Preston is doing a special kind of squat tomorrow in the Powerlifting class – come check it out and make sure you sign in first:)