Saturday 12/21/19 December 20, 2019 by CFAdmin WOD Teams of 3: 100/80 Calorie Bike, 75/60 Calorie Row, 50 Power Snatches 115/80, 100/80 Calorie Bike, 75/60 Calorie Row, 50 Clean And Jerks 115/80, 100/80 Calorie Bike, 75/60 Calorie Row, 50 Thrusters.