WOD
For time:
75 Med ball cleans,
50 Toes to bar,
2 Minutes rest,
150 Double-unders,
50 Pull-ups,
1 Minute Rest,
20 Overhead Squats @135/95.
For time:
75 Med ball cleans,
50 Toes to bar,
2 Minutes rest,
150 Double-unders,
50 Pull-ups,
1 Minute Rest,
20 Overhead Squats @135/95.