WOD
AMRAP in 8 Minutes:
Hang cleans 155/105,
Bar over burpees,
Reps 3-6-9-12-15-18…
Attention: First, to all you Challenge participants – exciting news! The Challenge is officially going to end a smidge early!! Whoohoo – your last day for logs will be Friday, February 10th, and you can get your after pics and measurements done on that Thursday, Friday, or on Saturday by 12 p.m.! Second, Preston will be teaching the deadlift at 8:00 a.m. in the Powerlifting class!
