WOD
In teams of 2 complete the following:
Partner A runs 400 meters,
Then 10 rounds of:
5 dumb bell snatches 50/35 R&L hands,
10 burpees,
15 box jumps 24/20,
Partner B runs 400 meters.
One person completes a round while the other rests. Each person will do 5 rounds.
This wod can also be done as a solo if you like. Just completing 5 rounds with a work rest ratio of 1:1.
