WOD
400 Meter of walking lunges for time. ….. hahahahaha 🙂
Seriously though … Mystery Wod (It will have running in it apparently but the rest is unknown)
Attention: Â Amazing job today to the over 50 athletes who got 16.1 done! We are so happy with the turnout and how everyone did! Also, a huge thank you to all those who helped with set-up and helped judge today – you all made it run smoothly and we are so grateful for all of you! There is still the ability to get it in if you need to either tomorrow after the morning Wods or Monday, so don’t fret and just let us know!Â