WOD
3 Rounds for time:
10 Power cleans 155/105,
400 Meter run,
40 Double unders.
Attention: A few members and a couple of your coaches are doing the Daybreak Triathlon tomorrow if anyone wants to cheer! The Sprint Distance starts at 8 a.m.! Class schedule will be normal and Preston is teaching the Bench at the Powerlifting class!
