WOD
Teams of 2:
150 Kettlebell swings 53/35,
150 Box jumps 24/20,
150 Wall balls 20/14.
One partner works the other performs a hold.
Attention: You can still enter to be a part of the CrossFit Games fun! Also, new shirts are in, come in to check em out:) Also, remember the Herriman Black Ridge Reservoir Wod and BBQ is August 6th – get it on your calendars! Finally, regarding the bulletin board out front – if you want to put a business card up there as a member – feel free, it’s a thank you/business board as we want to support each other in our local businesses!
