Saturday 7/2/16

WOD

4 Rounds of:
20 Yard sled pull,
30 Yard sandbag carry,
30 Yard sprint.
Out and back constitutes 1 round.
Mason wanted it!

Attention:  Whole30er’s you made it Congratulations! Julia will see you tomorrow! Also, Preston will be coaching the Powerlifting Class at 8 a.m. – again no need to sign up and just come:) 

gfff

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