WOD
“Tabata Something Else”
Pull-ups,
Push-ups,
Sit-ups,
Squats.
20 seconds of work followed by 10 second break.
Attention: Preston is teaching the Squat in the Powerlifting Class. The Grid League (“NPGL”) will be in town and Alecio is able to get free tickets, so if you are interested, let him know!