WOD
Teams of 3:
AMRAP in 5 Minutes:
Kettlebell Push 53/35,
Rest 1 Minute
AMRAP in 5 Minutes:
Calories Ski,
Rest 1 Minute:
AMRAP in 5 Minutes:
Wall Balls 30/20.
Attention: Preston is coaching the Deadlift at the 8 a.m. Powerlifting Class and the Live Draft for Fantasy Football will be at Helo at 6 p.m.!
