WOD
For time:
200 Meter run,
5 Sandbag cleans,
Max unbroken ring rows.
Repeat the triplet until you complete 100
reps of ring rows.
Attention: Preston will be squatting in the Powerlifting class at 8 a.m.! Please make sure you sign up and be ready to squat. We are going to make a hat order this weekend so tomorrow is the last day to get your order in to Alecio to get the $5 discount!
