WOD
Teams of 2:
AMRAP in 7 Minutes:
Max Sandbag Cleans,
Rest 3 Minutes,
AMRAP in 5 Minutes:
Synchronized Bar Facing Burpees,
Rest 3 Minutes,
AMRAP in 7 Minutes:
Max Calorie Row.
Partners Can Rotate When They Want.
Attention: Preston will be coaching the Strict Press at the 8 a.m. Powerlifting Class!
