WOD
Fundraiser for Marcus
Teams of 3:
AMRAP in 18 Minutes:
100/85 Calorie Row,
75 Snatches 115/80.
50 Bar Facing Burpees,
4 Minute Rest.
AMRAP in 18 Minutes:
100/85 Calorie Bike or Ski,
75 Clean And Jerks 115/80,
50 Bar Facing Burpees.
Attention: We will be hosting only the 9 a.m. fundraiser wod for Marcus, the owner of CrossFit West Jordan, to help support him as he fights testicular cancer. It’s $20 cash to participate. All CrossFitters from any box are welcome. All proceeds will be taken over afterwards to CrossFit West Jordan as they are doing a bake and yard sale as well!
