WOD
7 Minute AMRAP:
Power clean 205/145.
Attention: Ladies – Mark your Calendars for Oct. 10th for our first Wod & Wine & Warm Hot Chocolate event!! There will be prizes and fun! At 3:30 p.m. we will be having a Lululemon Trunk Show until 4:30 p.m. – come in for that and you qualify to be part of a raffle later to win a Lululemon shirt or pair of pants! At 4:45 p.m. we will have a group warm-up and at 5:00 p.m. we will do a wod til 6:00 p.m.(ish)with more prizes to be won! After, that we will enjoy some delightful beverages and Paleo Treats while Amanda Barelli presents Ever Skincare and we enjoy some pampering!! Bring yourselves and your lady friends for a great time!
