WOD
For time:
400 Meter run,
10 Unbroken Double-unders,
20 Unbroken double-unders,
30 Unbroken double-unders,
40 Unbroken double-unders,
50 Unbroken double-unders,
40 unbroken double-unders,
30 Unbroken double-unders,
20 Unbroken double-unders,
10 Unbroken double-unders,
400 Meter run.
14 Minute Cap.
