WOD
AMRAP in 12 Minutes:
30 Double-unders,
12 Lateral burpees over bar.
Attention: Here are your Coaching Assignments for the Challenge: Coach Alecio – Bobbi, Clay, Katie, Kim B, Dave B; Coach Manny – Mason, Brett, Jenn S, Mari; Coach Jess – Mandy, Melissa, Jake P, McKiller; Coach Julia – Alana, Reece, Mallory, Ryan, Schantell, GayLyn; Coach Ben – Randi, Jewkes; Coach Preston – Gwyn, Jake Hirschi. We will have e-mails or contact information for each of the Coaches on the Board!! Remember you need to turn in your log to your Coach (or leave it at the Box) by Saturday at noon to get your bonus point. This first week your log will only be Monday through Friday, and every week thereafter it will be Saturday through Friday.
