WOD
5 Rounds for time:
1 set of shuttle sprints,
50 double unders,
15 thrusters 75/55.
1 minute break is to be taken between each round and is included in your total time.
ATTENTION:
Happy New Year! Our “Smallest Winner” Challenge starts Monday! Make sure you sign up on the Board and get the requirements done ( the 2 Challenge WODs, weight, measurements, $20, and pics) beforehand! We are excited and looking forward to seeing each of you improve in your health, well-being, and physical fitness over the next month!