WOD
5 Sets of 5 floor press.
When finished complete 3 sets of max reps ring push-ups.
Attention:
Congratulations to the top three in each of our fantasy football leagues! 1st place Kirk 2nd place Guzman 3rd place Alecio. In the other league 1st place Ben 2nd place Steve 3rd place Brett. I know everyone trained hard for those victories!!
