Thursday 1/26/17

WOD

5 Rounds for time:
10 Dumbbell snatches 70/50,
10 Box jumps 30/24.

Attention:  On Thursday, February 9th at 6:30 p.m., Alecio will be doing a Macro talk for those that are doing the Challenge and looking for a transition, and/or for any member who may be interested in learning about a different nutrition option on how to track food! 

12517wod