WOD
3 Rounds for time:
400 Run,
21 Russian kettlebell swings 53/35,
12 Box jump overs 30/24.
12 Minute cap!
Attention: The Challenge ends on the 13th – Julia will be at the box and doing measurements on Saturday during the two morning wods with the photographer coming at 11 a.m. for any one doing the Challenge who wants some additional pics doing movements in the box! Julia will also be at the box doing measurements and pics on Sunday during open gym at 10 a.m., or on Tuesday night during the 5:30 p.m. and 6:30 p.m. wods!
