WOD
For Time:
40/30 Calorie Bike,
30 Hang Cleans 135/95,
20 Bar Facing Burpees.
Attention: We will be having a 10 a.m. Wod on Saturday but there will be no Powerlifting at 8 a.m.
Attention: We will be having a 10 a.m. Wod on Saturday but there will be no Powerlifting at 8 a.m.