WOD
8 Minute AMRAP:
8 Burpees,
20 Double-unders.
Attention: First – we have a new feature on the Website under Wod Blog and we have put up a history of all of your PRs if you are ever looking! Second – this Saturday is our second Anniversary BBQ!! It starts at 4:00 p.m. and at 5:00 p.m. there will be a line dancing/swing lesson and dancing with Coach Kyle instructing! There will also be something for the kids! We will be there until you go home 🙂 Write your name on the Board if you are coming and how many – Friends and Family are all welcome!
