WOD
Challange Wod #1
“Jackie”
1000 Meter row,
50 Thrusters 45/35,
30 Pull-ups.
Attention: If for some reason you miss this Challenge Wod #1 tomorrow, make sure you get it in this week and talk to Alecio or your individual coach about trying to fit it in at a time that works. It needs to be done at CF Helo.
