WOD
30 Rounds for time:
5 V-ups,
3 Handstand push-ups,
1 Overhead squat 115/80.
20 Minute time cap.
Bobbi’s B-day Wod.
Attention: Good job to everyone that started the challenge! We will be assigning coaches on the Wednesday night post with emails so then you can text them questions! Ben will be teaching the Snatch at the Olympic Lifting Class.
