Tuesday 2/18/14

WOD

13.4
7 Minute AMRAP of:
3 Clean & jerks 135/95,
3 Toes to bar,
6 Clean & jerks 135/95,
6 Toes to bar,
9 Clean & Jerks 135/95
9 Toes to bar.
Continue to add 3 reps to each movement until time expires.

 

helo21714

Our team roster is growing!! We have 9 more days. Who else is in!!

helosign