WOD
3 Minute AMRAP:
75 Double under buy-in,
15 Deadlifts 185/135,
15 Burpees over the bar.
Rest 3 Minutes.
3 Minute AMRAP:
75 Double under buy-in,
10 Deadlifts 225/155,
10 Burpees over the bar.
Rest 3 Minutes.
3 Minute AMRAP:
75 Double under buy-in,
5 Deadlifts 275/185,
5 Burpees over the bar.
Score is total reps.
Attention: Ben is coaching the Snatch at the Olympic Lifting Class!
