WOD
Elizabeth
For time:
21-15-9 reps:
Power clean 135/95,
Ring dips.
8 Minute cap.
Attention: Remember if you want to do your measurements early for the Challenge – that you still have to complete your log until the 13th! We will be looking at logs closely on those days! Also, Ben will be coaching the snatch at 7:30 p.m.!
